Developing Resilient Hamstrings: A Balanced Approach to a Dichotomised Debate
Introduction Hamstring strain injuries (HSI) are one of the most common time loss injuries in sprint based sports (Bramah et al 2023)....
Introduction Hamstring strain injuries (HSI) are one of the most common time loss injuries in sprint based sports (Bramah et al 2023)....
Image 0: Depiction of ACL anatomy Anterior Cruciate Ligament reconstruction (ACLr) is a common and complicated recovery journey that...
For contact sport athletes, a common injury which is prevalent is an injury to the Medial Collateral Ligament (MCL) of the knee. As a...
For the hamstring graft ACLR, the importance of functional restoration of hamstring strength is paramount to a successful recovery. As...
Failure of Anterior Cruciate Ligament reconstruction (ACLr) currently sits at a rate of ~25-30% when accounting for ipsilateral &...
With increasing incidence of ACL re-injury rates, there has been scrutiny placed on the current practices of surgical intervention and...
In current clinical practice, there is a disparity between the rate of ACL ipsilateral re-injury in elite sport compared to sub-elite...
One of the biggest disparities I see between performance based programming and rehabilitation based programming is that a performance...
Training at the foot and ankle is an important consideration during lower limb rehab for the implications that it has to the athlete when...
Muscular atrophy is a common occurrence post ACL injury and even more-so post ACLR, this morbidity is a primary cause for ongoing...
One of my biggest bugbears in the rehabilitation industry is that people who get given a rehab program tend to be given a shopping list...
When I was training to become a physiotherapist, sitting in a sweaty tutorial room in the nations capital; the image of healthcare that...
Within non-professional sport settings, low levels of return to performance rates and high levels of reinjury rates are common issues...