Justin RichardsonAug 30, 202314 min readInsights into the Protection Phase post ACL Injury & ReconstructionImage 0: Depiction of ACL anatomy Anterior Cruciate Ligament reconstruction (ACLr) is a common and complicated recovery journey that...
Justin RichardsonAug 30, 20213 min readHow to Structure a Rehab Session?One of my biggest bugbears in the rehabilitation industry is that people who get given a rehab program tend to be given a shopping list...
Justin RichardsonAug 28, 20214 min readThe Future of Sports Rehabilitation in the Private Sector: Is it time to abandon an old model?When I was training to become a physiotherapist, sitting in a sweaty tutorial room in the nations capital; the image of healthcare that...