Justin RichardsonAug 30, 202314 min readInsights into the Protection Phase post ACL Injury & ReconstructionImage 0: Depiction of ACL anatomy Anterior Cruciate Ligament reconstruction (ACLr) is a common and complicated recovery journey that...
Justin RichardsonJul 3, 202212 min readACL Graft Selection & Early - Mid Stage Rehab: Considerations for the Rehab ProfessionalWhen assessing the suitability of graft donor sites for athletes prior to ACL reconstruction (ACLr), there are many factors that may be...
Justin RichardsonJun 11, 20227 min readFailure of the Hamstring Graft ACLR: Part 2 - Addressing RehabilitationFailure of Anterior Cruciate Ligament reconstruction (ACLr) currently sits at a rate of ~25-30% when accounting for ipsilateral &...
Justin RichardsonAug 27, 20217 min readBlood Flow Restriction Training Post ACLR: What is it and why is it useful?Within non-professional sport settings, low levels of return to performance rates and high levels of reinjury rates are common issues...